Happiness Through Mind Engineering
An innovative approach to self-improvement and personal development!
Mind Engineering is a powerful logic-based program that will help you understand and access the true potential of your Mind. Start your personnel journey to REDESIGN your life! Code your Mind and pave the way to achieve a HAPPIER state of being!
Department
Productivity and Quality Centre
Campus
Colombo /
Level
Workshops
Method
Workshop
Duration
Half-DayObjectives
- Ability to effectively prioritize due to increased awareness
- Reduce stress through recognizing and actioning on stress triggers
- Increased focus and efficiency → increased productivity
- Positive work culture through conscious employees
- Better work-life balance leading to positive work culture
- Build ability to understanding their teams & subordinates to become better
managers
ENTRY REQUIREMENTS
- For Corporate Executives & Managers
Commencement
- Colombo – 4th December 2022
Course structure and modules
1. Mind & Body
2. Structure of Mind
3. Mindfulness Exercise
4. Introduction to Mind Simulation Tool
5. Simulation of a hypothetical mind through a group exercise
6. Understanding the pain points of the mind, which are related to happiness
7. How to understand and simulate the structure of your own mind
8. Take home action plan development
Programme Fees
- Workshop Fee: LKR 5,000.00 per person